Carmen Botes

As a mother of two, I know firsthand the exhaustion of sleepless nights with a new baby. But I've also experienced the pure joy of whole family getting good, restful sleep - and let me tell you, it's life changing!

After an extremely difficult birth experience with my son Luca in London, I was blessed with a dream sleeper almost right away. But when my daughter Mia came along back home in South Africa, it was a very different story. Her sleep challenges left me genuinely exhausted and struggling to cope. That's when my husband and I sought help.

With his research background and my reading on sleep, we learned how a thorough consultation could help prepare us. We found an excellent sleep consultant who transformed our household. Years later, I had the privilege of joining that company myself and becoming a pediatric sleep consultant for six wonderful years.

I have an absolute passion for teaching families the science behind healthy sleep habits and how it impacts family happiness. I know firsthand that when mom gets rest, everything improves - she regains energy, patience and joy. The whole household operates better.

Now I'm excited to bring my knowledge and experience to thesleep.co as we help nurture healthy, happy families. I can't wait to continue learning and transform lives by sharing the gift of sleep.

Name: Carmen Botes

Area: Cape Town

Contact: 076 408 7366

Email: carmen@thesleepco.co.za

Role: Specialist Sleep Consultant